Find out why one form of exercise is beneficial to weight reduction and one is not.
This article gives you the facts about the correct type of exercise for maximum weight reduction.
Roadmap to Weight Reduction Success
Do you plan your weight reduction journey? Do you know how to plan your weight reduction journey?
This article will give you the tools and skills to plan your success.
Alkalize to Reduce Your Size
Is this the most powerful and simplest way to assist with reducing your weight?
Probably!
Fighting Obesity – an ayurvedic way
Definition of Obesity
Excess amount of body fat is Obesity.
Excess weight of muscles, bone, fat and water in the body (like body builders and athletes) is Overweight.
Over weighted persons are at increased health risk than normal persons. They are more prone to chronic diseases like heart diseases, type-2 diabetes, high blood pressure, stroke, and few types of cancers.