We all have experience adversities, its just a matter of patience, never giving up, never giving hope are the traits that will see us through our problems. one perfect example of a person who have undergone obstacles and triumphantly overcomes it is joseph from the holy bible.
The Dolphin Drug
This article features a backgrounder on the dolphins and how their so-called vocalizations can provide a soothing relief to human problems.
Sure Help for the Worried and Anxious
This article explains on how people normally feel the anxiety around their environment. It is quite normal for people to feel this, and so they apt to take anxiety medications just to relieve their anxiety. This is effective for only a short time, and can have bothersome side effects as well. It would be better for people to ask their physician regarding this, and think of a healthier approach in relieving such anxiety.
Music: The Convenient Anxiety Relief
This article features the practicality of using music as anxiety relief. This also showcases other benefits that music can bring to one’s health.
Meditation in Motion: Tai Chi and Stress Management
The article is about Tai Chi, an ancient Chinese internal martial arts that is fast gaining acceptance as a technique for anxiety and stress management. The article also provides information about the symptoms and number of people afflicted with anxiety and stress disorders.
Doctors, Doctor…I am Sick
This article is about the importance of communication between a doctor and the client who is suffering from an anxiety disorder. Discussing your medications with a physician is vital as lives are at stake.
Dealing with social anxiety
A situation that defines and leads to social anxiety; misconceptions on the disorder; being shy and how it is as a main factor on feeling socially anxious; factors on the probable causes of social anxiety; how anxiety medication can help; how a person can help himself without use of prescription drugs.
Ayurveda As Alternative Anxiety Treatment
There are a few experts in the medical community that are starting to recognize the potential use of Ayurveda treatments as alternatives to anxiety medication. The Indian medicinal system has had centuries of experience and results to supportit, but there are some doubts on whether or not it has any concrete provisions for mental illnesses. It is true, though, that Ayurveda philosophy can find an explanation for anxiety, as well as some ideas on how it can be treated.