We all know that taking care of our bodies helps us to live longer and enjoy life more, but sometimes it seems like such hard work! At every restaurant and grocery store, we find food that tempts us to eat, eat, eat, and forget about things like fat and calories and sugar. What we need to do is take those things in moderation along with a healthy balance of vitamins and minerals, in order to keep our bodies healthy and combat the aging process.
Can We Stop the Aging Process?
Most of us enjoy growing older, right until the point that being old starts to be a problem. Why does our body grow old, and is there anything we can do to stop the aging process? Scientists are rushing to find the answers.
Baby Boomers Ultimate Anti- Aging Concepts: 5 Radical Tips
Weve all heard the fountain of youth programs. There must be dozens of them: pills, creams, Bo-tox injections, etc. As aging baby boomers were in search of quick, perfect and easy fountains for ourselves. Lets face it, we each want to slow the ticking of our own aging clock.
At the tender young age of 30 I decided I wanted to stop growing older. Why would I want to get any older? Thirty seemed the perfect age to be — forever. As a New Age explorer, during the late 70s I roamed the Redwood hills of Northern California seeking truth. This is how my quest to have more control over how I age, which is called anti-aging, began. At this time I am pleased to report that indeed my quest for youth is paying off. Now at the calendar age of 55, except for a few silver hairs I both look and feel not much over 35 years old.
Anti-Aging Tips for Baby Boomers in Retirement
Herbal remedies and natural healing methods to help baby boomers in retirement attain better health and slow the aging process….
Anti Aging and Genomics for Women’s Health
Learn how cutting edge science in genomics is helping with the development of anti-aging products for good women’s health…
Anti Aging Skin Care Tips And Common Sense.
As we get on in years, who isnt trying to stay young, to hold the line on aging? And where do we see our age and fret our age more, than in our skin? Id like to share with you some general anti aging skin care treatment that will keep your skin young and healthy, and recommend some natural anti aging skin products that make a big difference as well.
The health of our skin reflects many factors. Some we cant control, but others we can and should. Heredity and environment…
10 Steps You Can Take To Slow Down Aging
Aging is a complex process that involves many areas of your body. It’s unlikely that any one product or pill could cure all of the ailments of aging. However, there are things you can do that not only will help you age more slowly but will improve your quality of life.
How Exercise Can Help With Anti Aging
In our quest for the fountain of youth people have taken up a new form of treatment, Anti-Aging Clinics. Here you can get injections of human growth hormone HGH and injections of nutrient supplements, however a simpler and perhaps easier away to do this is by changing your diet and exercising.
Strength training has been proven to help the body naturally produce HGH. The more you train the more your body produces HGH. Strength training is taking exercises to specifically st…
Coconut Oil Must Be Organic and Virgin to Reap Health Benefits
Several years ago, a popular national magazine called coconut oil a miracle food touting its ability to burn fat, help the thyroid and increase energy. As you can imagine, everyone flocked to the health food stores and wiped out the nations supply of coconut oil. Manufacturers could not keep up with the demand for high quality virgin coconut oil.
3 Secrets and Tips For Anit-Aging
What you’re about to read is a great resource for learning how to easily stay young without all the hype. See a place full of anti-aging tips that are easy to follow, easy to implement and easy to live. There’s no reason why you can’t stay young!
What is effective Cellulite Treatment?
Tired of dealing with that nasty cellulite? There has to be an effective cellulite treatment that won’t take up a ton of time or break the bank.
Youthful And Vibrant Skin
Billions are spent each year on cosmetic products that promise to delete wrinkles, lighten age spots, and eliminate itching, flaking, or redness. But the simplest and cheapest way to keep your skin healthy and youthful looking is to stay out of the sun.
Sunlight is a major cause of wrinkles, dryness, and age spots. Your skin does change with age. For instance, you sweat less which leads to increased dryness. Aging skin becomes thinner and loses fat, so it looks less plump …