Aging is one of the major reasons for gaining weight. Slowing metabolic rate contributes to body fat accumulation. Muscle loss accelerates body fat gain because muscle burns fat faster. Anti-aging techniques can support weight loss for people suffering this middle-age syndrome.
Why are vitamins necessary for our health?
Why are vitamins essential for our health? Why does the AMA now join with leading nutritional scientists and recommend taking nutritional supplements?
Why Eating Fish Prevents Cancer!
What Are Antioxidants?
Antioxidants are molecules which can safely interact with free radicals and terminate the chain reaction before vital molecules are damaged. Although there are several enzyme systems within the body that scavenge free radicals, the principle micronutrient antioxidants are vitamin E, beta-carotene, and vitamin C.
Selenium, a trace metal that is required for proper function of one of the body’s antioxidant enzyme systems, is sometimes included in th…
Antioxidante, Free Radicals and Sports Nutrition
Studies comparing marathon runners who did and did not take glyconutritional sports nutrition supplements were undertaken. The results were reported by the Proceedings of the Fisher Institute For Medical Research ( August 2003, vol.3, no.1). The results “demonstrated strikingly different patterns.”
Oh my Gosh! – What should I eat?
Super foods can be a confusing subject with everyone voicing their belief of what a super food is. Truth is you have to search for yourself. True super foods have amino acids as well as other nutrients that are essential for your health. Deciding what to consume is a personnel choice that requires your attention.
The Power of Antioxidants Times Three
Antioxidants play a key role in cleaning up the destruction caused by free radicals. They clean house before free radicals get a chance to harm the body. When navigating through the myriad of choices in determining which product to choose in today’s antioxidant saturated market, it is important to consider the following criteria: quality of product; quantity and source of ingredient; reputation of manufacturing company; and cost.
Is Your Liver Working Like It Should?
Most people forget about their liver. They neglect the organ that gives them life. Are you one of them? You can change that by reading this article and taking action to treat your liver right. Read on and find out if you have liver weakness.
Can Antioxidants Help You Build Muscle? Free Radicals Destroy Your Muscles
Many people these days take antioxidants to counter the detrimental effect of free radicals. Antioxidants mopped up free radicals and convert them into harmless substances. Free radicals are known to cause body cell decomposition and therefore are the main culprit in our aging process. Free radicals are linked to aging diseases such as cancer and heart problems besides making us age more quickly. Since free radicals cause our cells to decompose, then free radicals will also d…
Why The Elderly Must Take Antioxidants
Antioxidants are substances that are capable of counteracting the damaging, but normal, effects of the physiological process of oxidation in animal tissue. Antioxidants are nutrients as well as enzymes (proteins in your body that assist in chemical reactions). They are believed to play a role in preventing the development of such chronic diseases as cancer, heart disease, stroke, Alzheimer’s disease, Rheumatoid arthritis, and cataracts.
Why the Elderly Must Take Antioxidan…
Sources Of Antioxidants
What exactly are antioxidants? And why is it so vital to our core health?
At the molecular and cellular levels, antioxidants serve to deactivate certain particles called free radicals. In humans, free radicals usually come in the form of O2, which is the oxygen molecule. The oxygen molecule wants to be oxidized, and this oxidation process can sometimes be carcinogenic. Free radicals are the natural by-products of many processes within and among cells. They are also created…
Sources Of Concentrated Antioxidants!
Every day we hear of the benefits of Antioxidants. I know most of us area already well aware of what antioxidants are, and the benefits it has on our health in general. However, few of us actually know the sources of antioxidants. Our standard meal does not always provide the sufficient antioxidants our body needs to maintain optimum health. This article will show you exactly where these super high concentrated antioxidants are in our everyday food!
Quick into on the benef…
Your Quality of Life
The human body is an amazing biological organism, which is bombarded with free-radical damage everyday. There are steps you must take now in order to ensure a good healthy quality of life into your senior years. Without your health; what do you really have?