The partitioning of the 5 sheaths has been presented in the categorization of the three bodies. These 3 are the gross, subtle and casual bodies. The gross body is made up of the food and Vital Force Sheath. The 5 elements and 5 Vital Forces ( Pranas) are embedded in it. The subtle body is made up of the mental and Intellectual Sheath. These 2 can be called conscious intellect and unconscious mind. The casual body is made up of the Bliss Sheath.
Tips For Doing Inversion Yoga Poses
What are inversion yoga poses? Find out their benefits, what you have to be careful about, as well as tips on doing shoulderstand, half shoulderstand, and headstand.
Yoga – The Solution for Insomnia
If you are continually staying awake over trivial matters, these solutions will aid you to get a good nights rest. Remember – not every solution will work for everyone, so try the easiest ideas and make them fit into your lifestyle.
Yoga for Kids: What Yoga Poses are best for My Child?
The benefits of yoga for kids are so immense that it may be an understatement to say your child might be missing out. From Physical and emotional fitness to increase in self-confidence, kids engaged in yoga are well on the path to being well rounded adults. Learn how your child can learn form yoga designed just for kids today.
Yoga Promotes A Healtheir Life
What goes on in the body when you are doing your asanas? Most of us realize that yoga increases and maintains flexibility, strengthens muscles and increases one’s stamina. All forms of yoga invite the participant to attend to their breath and notice the inward quieting. Most individuals who participate sense a uniqueness in this movement form. Many of us are satisfied with just sensing this, leaving an explanation of how it affects our bodies and spirit to the realm of the my…
Facts About Chakra Awakening
In order to be successful in life, we have to accept the fact that everything around us changes, all the time. Once you have reached the point where you can accept, it is time to adapt to the world around you.
Hot Off The Press – How Hot Is Hot Yoga
Feeling COLD towards your life then turn on the heat with HOT Yoga.
Jnana Yoga Yoga For The Intelligent
Jnana means the knowledge. This yoga is the yoga for the intelligent and selected people. This yoga is the ultimate goal of all the other varieties of yoga. This yoga teaches you to look at the world as it is without any ignorance and bias. You can achieve this state by practicing rigorous mental discipline and virtue. This yoga is also called Raja Yoga or the king of all the yogas, since it is of the highest variety and rules over all the other varieties. This is the Yoga th…
Pavanamuktasana – Wind Removing Pose
Pavan means wind, mukta means relieve or free and asana means pose. This asana is similar to many other yoga poses based on nature. It is being used to foretell the strength and power of the wind from within. It helps in removing the toxic gas present in your body. It creates space for fresh air in the body to create maximum utilization of the bodily resources.
This yoga pose would improve the digestive system very well. It would do real wonders to your stomach as the exce…
The Benefits And Importance Of Sarvangasana
It is known as the queen of asanas which works out to be very beneficial for your mind, body and soul. Sarvangasana is a combination of three parts such as “sarva” “anga” and “asana” which means “all body posture”. It is one the asana which is very important and helpful for your entire body including the pressure massages for your thyroid glands. The other benefit from this asana is the projection of stability emotionally and otherwise. Every muscle that is pushed and pulled …
Trying Yoga for Back Pain? Then pick the RIGHT poses (Part 1)
The next time back pain sends you to the doctor; recent studies have indicated you may want to ask for a new prescription: Yoga. However, if you do so, make sure you know the right poses to use. Read more to know exactly which ones and why.
Yoga and Christianity a Conflict?
Some critics argue that Yoga and Christianity cannot co-exist, and yet we know that Yoga is not a religion. Are the Salem witch trials still so close to our hearts?