I live an alternative lifestyle. Its nothing radical or rebellious. Im a work at home mom, over forty with a toddler. At this point in my life I expected to have a bustling career and grown kids either out of the house or about ready to leave the nest, but life doesnt always turn out the way were told it should stuff happens; stressful situations pop up everyday, either caused by us or for us.
How do I treat these situations and still care for my mind and body wi…