We are too busy with our obligations and social lives that we neglect that one thing we need every day – sleep. If we are used to it, we will soon have to pay for the crimes we commit against our health. And these consequences may be more serious than we thought.
Insomnia: How to Get a Good Night’s Sleep
Acupuncture for insomnia depression anxiety! some people find acupuncture to be very effective in helping them with insomnia.