Planning a wedding and feeling stressed? Follow these easy methods to relieve stress, and arrive at your wedding positively radiant. As a bride-to-be, you’re bombarded with to-do lists and details, and the resulting stress can overpower what’s supposed to be a joyous time in your life. So how do you reduce stress? During your engagement, step away from wedding planning, and take time to enjoy yourself as a fabulous single woman.
Why Am I Not Interested In Sex?
There is a frightening trend going on in many of the marriages and serious relationships of today — no sex. I know you’ve heard all the cliches. Especially the one about couples not having sex after they get married. But really…what they should say is that the sex can truly diminish after having children and being consumed with the stressors of raising them, feeding them, and schooling them!
Relieve Stress At Work 5 Quick And Easy Tips
Stress at work is inevitable. You can’t stop it from coming, but you can change the way you handle it. Instead of having a meltdown right in the middle of the office, why not try one of these 5 quick and end easy stress reducers?
Removing Stress From Your Life: The Art Of Practicing Feng Shui
For over three centuries, the Chinese people have found in Feng Shui the source for of internal and external balance and harmony. We all are searching for a little harmony in our life. Todays fast-paced life assails all our senses with demands and expectations. Stress, anxiety and tension accumulate as the ongoing demands of work and family, home and free time push us to the very brink. Pushed and pulled by the equally demanding expectations of boss and family. Driven to the…
Concierge Service: Give a Little, Get a Great Return
Dealing with personal and professional responsibilities is becoming an increasing problem for stressed employees. It is an increasing challenge for businesses to find ways to improve employee productivity and focus. Concierge services are the ideal solution for these problems as the small investment in using these services can result in boosting employee productivity as well as lowering stress.
Stop Stress Now: Ten Proven Techniques
There’s no such thing as a stress-free life. We face challenges every day, and our bodies are designed to react automatically, equipping us to achieve more than we thought possible. But we were also designed to deal with stressful events quickly and then recuperate during a period of rest before facing the next threat. Many of the things that cause us stress today are not easily handled by fighting or fleeing. As a result, our bodies are trapped in a constant state of alert, …
How To Reduce Your Stress Like The Pros Do.
Stress is a huge problem especially for people in western societies. There are three types of stressors:
– Physical
– Psychological
– Environmental or Social.
The first group of stressors affect physically, for example : hunger ,hot and cold, illness, pain and injury, viruses, lack of sleep.
The Psychological affects your mind. Examples are : loneliness, fear, death of a relative or friend, threats to security, rejection, depression.
The Social occurs on your e…
Is Stress Keeping You Up At Night?
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An Easy Way To Soothe Stress
Getting into a deep state of relaxation induces calmness to soothe your body, your mind and your emotions.