Its summertime, and the living is easy except when you have to think about putting on an itsy-bitsy-teeny-weeny yellow polka dot bikini! But dont worry, theres still time to get in shape to strut your stuff on the beach or the boardwalk!
Exercises For Busy Moms: 4 Quick, But Effective Exercises To Keep Busy Moms Strong
We all know how difficult it is to stay in shape and find time to exercise – but most especially for women with babies or small kids. Theres the sleep-deprivation factor, no time and priority changes. So what are the fitness options for busy Moms?
Get Back on track with a Personal Fitness Trainer!
One of the most honest assessments for most of us is that we’re procrastinators. We’ll delay and wait for as long as possible especially if what needs done are lifestyle changes. Take for example the need for more exercise.
We’re a nation of people that sign up at the local health clubs, buy all the expensive equipment then proceed to go round and round the parking lot looking for a close spot so we don’t have to walk so far. Come on, you know that’s true!