These days, computers have become so inevitable part of our lives that we need to use it for various purposes. There are certain things you need to know about the computer work hazards and the preventive techniques you need to follow to make your stay in front of the computer, trouble free. Here is a checklist that will help you create a safe, sound, and relaxed workstation.
Musculoskeletal Disorders (MSD) An Overview of Preventive Methods
This is a guide on how to minimize or eradicate your identified stress and strain & improve on your posture, placement of system components and the workstation while using your computer and how to stay healthy though you have to work on your computer all day and thus enables you to design your own workstation.