Ergonomics is, basically, the science of comfort.
Why A Good Home Office Setup Is Essential For Work From Home Entrepreneurs.
More and more people are working from home today. The urge and desire to work from home is growing by leaps and bounds as people begin to realize the importance and the need to spend more time with the family.
Ergonomic Computer Chair
Workstations at workplace are indispensable. Not only at offices but people of all age groups use computers at home too. If you are a person who sits on computer for more than one hour a day then you must be aware of the pains in muscles and bones that make you restless most of the time. There is a need for ergonomic computer chairs that nurse our bodies while we work. What are these ergonomic computer chairs? Why should I purchase one? What are the features of an ergonomic c…
Ergonomic Desk Chair
Anyone who spends quite a few hours glued to chair would know how restless one gets due to backaches and fatigue. If you are some who spends most of waking hours at the desk you must agree to buy a desk chair that cares for your physical health so that you work in peace. It is actually very detrimental for work productivity if one is constantly haunted by pains in various regions of body. Since, a chair is a serves as home for all the people at work, one must try quite a few …
Massage Therapy And Repetitive Strain Injuries
There is no question that conservative therapy is the best option for those suffering with a Repetitive Strain Injury. From Trigger Finger to Thoracic Outlet Syndrome, conservative therapy produces the best results, limited side effects (if any), quicker results and long-lasting relief.
There are many types of conservative treatments that provide a variety of positive benefits to the user. Massage Therapy is a terrific conservative treatment that provides good results by i…
Learn how to Deal with Repetitive Strain Injury (RSI)
It is always better to take precautions to avoid musculoskeletal disorders than to treat them after you get affected. Ensure that your workstation is set up correctly. Normally, it includes the monitor, keyboard, mouse, seating, desk, and where appropriate, footrest, wrist rest, and document holder.
Ergonomic Questionnaire
These days, computers have become so inevitable part of our lives that we need to use it for various purposes. There are certain things you need to know about the computer work hazards and the preventive techniques you need to follow to make your stay in front of the computer, trouble free. Here is a checklist that will help you create a safe, sound, and relaxed workstation.
Carpal Tunnel Syndrome – Do You Have It?
Carpal tunnel syndrome reached epidemic proportions in the 90s and has now achieved a status equaling pandemic proportions in the 21st century. With carpal tunnel syndrome having such devastating effects on millions of people each year, how do you know if you or someone you know has it?
With so much attention and hype the past 10-years concerning carpal tunnel syndrome in the workplace, you would think that a clear-cut picture would exist regarding the hows whys and…
Carpal Tunnel Syndrome – Symptoms, Tests & Treatments
Carpal tunnel syndrome (CTS) is a devastating injury that affects more than 8 million people in the United States and continues to increase each and every year.
Carpal tunnel syndrome is one of many repetitive strain injuries (RSIs) that are everywhere; homes, offices, assembly lines, grocery stores, book clubs, construction sites, dental offices, everywhere! Because carpal tunnel syndrome is so commonplace, and its effects so devastating, it is important to be knowledgea…
Musculoskeletal Disorders (MSD) An Overview of Preventive Methods
This is a guide on how to minimize or eradicate your identified stress and strain & improve on your posture, placement of system components and the workstation while using your computer and how to stay healthy though you have to work on your computer all day and thus enables you to design your own workstation.
Thinking about a desk for your computer?
If youre buying a computer desk for yourself, it can be difficult to know what to get, especially if you have never bought one before and have no idea about ergonomics.
Ergonomics your desk setup is important to your well being
Your computer desk, it might not look like much, but if you work with your computer a lot, its actually a very important thing in your life.