Purpose for meditation:
Personal Self Help
When it comes to self help and a spiritual path in life, everyone is different. There is no set of rules that can be applied to anyone across the board because each person has their own individual set o circumstances that are specific for them. Personal self help means finding out what your specific issues are that are different from other peoples and then finding a way that you can fit these issues into a more common form of treatment that is convenient and readily availa…
Liberation Of Consciousness
There is a particular mantra (word or phrase used during meditation) of which I am very fond: Baba Nam Kevalam. It is written in the sanskrit language and I have heard it translated into English many ways over the years. “God’s name only” is a very simple, direct and useful one, but I tend to translate it differently for my yoga students. “Everything is an expression of God” or “Everything is an expression of the supreme consciousness.” Whether that is the best translation o…
Magnetizing The Law Of Attraction
Much has been said about the law of attraction and The Secret, but we are missing the very practice that makes this law works harnessing the power of electro-magnetism. The law of attraction is all about magnetic energy. We transmit thought energy which is magnetic. We attract the things that we visualize just like a magnet does. The whole universe was created with thought energy, an indication of how powerful this energy is. A persons success very much depends largely on h…
Meditation For Memory
Meditation helps the body relax. Through concentration and breathing, stress can be released and this allows a person to be more receptive and open. Meditation can be beneficial to memory too. If a person is relaxed their memory will improve.
Music To Meditate By
Some people prefer to meditate silently without any music but there are others who prefer to meditate with music. Different people like different music to meditate by. Some like to have music playing in the background while they meditate while others like the form of meditation that involves making music to meditate by.
How To Use A Meditation Mp3
Using a Meditation mp3 is a popular way to relax. Removing stress from our lives is vital, if we want to be healthy and happy. Unfortunately, no matter how hard we try, stress is inevitable. Learning to relax and relieve stress is the key. The reality is that most of us do not have access to the tools needed to learn relaxation techniques. Fortunately, these files can teach you the skills that will help you unwind and release stress.
How To Win Rousing Applauses To Your Speech
Visualization will help you to discover more energy and joy as you tune in to your inner self. It will also help you gain the competitive edge in your personal and professional relationships. Visualization, or ‘mental imaging,’ is a powerful skill that can be practiced regularly to improve your communication.
Law Of Attraction: The Power Of Gratitude
Before the law of attraction can work, you need to be grateful of your present condition. Whatever your current situation is, be grateful for that. Do not resent your life situation no matter what state of condition you are currently in. There are people who are far less fortunate then you are and they are not feeling resentful. Before the universe can address your desires, you need to show gratefulness. Being born into this world is already a privilege. Life is a privilege a…
Finding The Time To Meditate Regularly
We always seem to be in a rush nowadays. So how can you find the time to spare to meditate? There are so many other things competing for our time that we always seem to be in a rush. Food and coffee on the go, speaking on the cell phone while doing other things, typing away at the computer whilst on the phone to a work colleague.
How To Find Inner Peace
Amazingly, you have just come across the information that you need to find your own inner peace. Just look at the page in front of you. Its you who is staring out at this page and its you that is the Source of your own inner peace. You just havent learned how to see yourself yet and you need a little guidance. Once you are able to focus in on who you really are, you will reach inner peace. You will know it because nothing will disturb you anymore and any feelings of dis-ea…
Deep Drugged-like Sleep In 30 Seconds!
Now, the Secret to Deep Drugged-like Sleep in Less Time It Takes To Read This Article!