Achieving wellness means taking control and directing your life where you want it to go.
Five Thoughts About Effective Communication
Communicating effectively can sometimes be difficult to do. So here are some thoughts, based on borrowed wisdom, on how to communicate clearly and make a better connection with the other person too.
To get your ideas across use small words, big ideas, and short sentences. ~ John Henry Patterson
Keep it simple and dont use jargon. Adjust your style according to who you are communicating with. Take responsibility by checking frequently that the other person understan…
Taking care of yourself abroad
When living abroad there are so many things to be aware of and take care, that it is too easy to forget to take care of oneself.
What does it mean to be an expatriate? Part 2 – How to choose your paradise
As mentioned in Part 1, there are some countries that are very popular now amongst the expat community. They all have their own appeal and it can be quite confusing and stressful deciding as to where to start.
My proposed 10-step program is designed to help you decide on a country you would like to make your paradise.
What you need to know about NLP and Life Coach Training
Everything you need to know about NLP, from its original conception in the 1970s to the present day, including Life Coach Training.
Make 2006 a great success wherever you are
The definition of success may be different for every person, but when getting to grips with the term, essentially it is about who you are, and who you are becoming. It is about living up to your potential and achieving your dreams. Your success is what will bring you a life of contentment, pride and enthusiasm in your accomplishments.
Manifestation – Your Gateway to the Life You Want
Harness the powerful and incredible techniques of Manifestation, to create anything you desire its the gateway to the life you want. Draw success, prosperity and personal fulfilment to yourself.
Should I Offer Free Coaching Sessions?
This is one of the most frequently asked questions, particularly by new coaches. Of course, there is no single correct answer. You should do whats right for you and for your vision of your coaching business. As such its critical to stay mindful of your objectives.
There are generally 4 reasons why as a coach you would undertake pro bono work…
An Expatriate’s Journey Of Self-Discovery
Expatriate years offer a wonderful time and opportunity to reinvent oneself. As an expatriate you want to hold onto those parts of you that you love and that work for you, no matter where you are. But while you trail around the world, you have the very good fortune to pick up new skills and/or explore hidden ones to add to the tapestry of your life.
So, what is culture shock?
The term “culture shock” originated in the 1950s. Basically it describes the physical and emotional discomforts that occur when someone moves from one cultural environment to another. There are several stages to culture shock which start when you first enter the new environment right through the acculturation process and back to re-adjustment when returning home. Culture shock has no steady line of progression. Each stage you go through can vary in length of time, or occur at clearly defined tim
Coaching covers a variety of areas and it helps to be aware of them all
Coaching covers many different areas from sport to business. If this subject interests you it is vital you know the basics before pursuing the particular area of coaching that interests you. You would be surprised at just how if done well coaching can help people.
Dear Expats – Are You Ready To Take Up The Challenge For The New Year?
It seems that the expectations we set ourselves up for at this time of year perpetuates yearly cycles of self-defeat, loss of self-esteem and entrenched beliefs that we are weak and cannot trust ourselves to make promises and goals and stick to them.