According to the FBI, four women die everyday as a result of domestic violence and about 130,000 women report that theyve been victims of rape or attempted rape annually. Because of statistics like this, many women enroll in self-defense classes to learn the skills they need to defend themselves.
Martial Arts: Helping Your Children Protect Themselves
Did you know that a child is reported abducted or missing every 40 seconds in the United States and that most potential abductors make their first contact with the children they abduct within one quarter of a mile from their homes? With summer approaching and children having more time to play with friends during the day, it is now more important than ever to start (or continue) giving your children the tools they need to protect themselves:
Martial Arts: The Number One Way to Combat Bullying?
As parents, we do everything we can to protect our children from harm and to provide them with the skills they need to be healthy, successful adults. The problem is, we are not with them all the time. What our kids do at school is sometimes a mystery to us. Are they polite to their teachers? Do they participate in class? Are they bullying other kids? Are they being bullied? There is something you can do to help get them on track to be successful in school and to avoid the bully-trap even when youre not around: Enroll them in a martial arts class.
Martial Extreme Sports | Are You Informed ?
a martial art is defined as – 1 : of, relating to, or suited for war or a warrior 2 : relating to an army or to military life 3 : experienced in or inclined to war : WARLIKE
The Benefits of Martial Arts Training
Outlining the many benefits of martial arts training.
Iron Thread Is A Powerful System For Achieving Health And Longevity
Iron Thread is a complex of exercises developed by Shaolin Temple monks during centuries. Practicing Iron Thread exercises Shaolin Temple monks achieved amazing results in Kung Fu and became invincible fighters.
However, besides the fighting aspect, Iron Thread is a powerful health improvement method. With the help of isometric exercises and breathing techniques, Iron Thread fills all internal body organs with Qi energy and increases internal body reserve. As a result, org…
Its All About The Basics
Ask any professional how they became good at their martial arts skills and they will tell you practice. Ask them what they practiced and you will most likely hear the fundamentals or the basics.
I once interviewed 13 great martial artists. The thing that struck me was that every one of them talked about how their earliest instructor was a traditionalist and had them study the basics. In other words, what made them great was the fact that they spent time on the fundamentals.