To Live With Heart means living with feeling. Everyone has feelings. When we are aware of how we feel, we are in touch with a basic part of ourselves. Living with heart means we live with all our feelings, accepting all, even the painful ones. Many of us choose to accept the happy ones and deny those that dont feel so good. Why do we do this? We would rather ignore them than face them. We dont know how to handle them, how to express them or how to heal the pain. In reality …
The Birth Of I.M. Heart
I.M. Heart came as a soft whisper one morning as I was barely awake. It was one of those whispers that you think you’ve dreamt about and yet the word hangs in your semi-consciousness. It’s as if a messenger is trying to tell you, “Come on, it’s important for you to remember this. Now don’t forget it!” So, I crawled out of bed and wrote I.M. Heart on a piece of paper.
The Dirty Dozen: Why We Do Not Want To Face Feelings
Feelings! Feelings! For many people, feelings are not a favorite topic to think about or talk about. There are many reasons people refuse to take a look at their feelings. The top 12 or the dirty dozen are:
Stress, A Matter Of Judgment
Pressure is part and parcel of all work and helps to keep us motivated. But excessive pressure can lead to stress, which undermines performance, is costly to employers and can make people ill.
Stress, a matter of judgment
In becoming stressed, people must therefore make two main judgments: firstly they must feel threatened by the situation, and secondly they must doubt that their capabilities and resources are sufficient to meet the threat.
Damaging Stress
How stresse…
What Are The Negative Effects Of Stress!
Stress is the “wear and tear” our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in feelings of distrust, rejection, anger, and depression, which in turn can lead to health problems such as headache…
Your Brain’s Response To Acute Stress!
Stress is a feeling that’s created when we react to particular events. It’s the body’s way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness.
The events that provoke stress are called stressors, and they cover a whole range of situations – everything from outright physical danger to making a class presentation or taking a semester’s worth of your toughest subject.
Stress and the way we think
Particu…
Journey To The Center of The Self…Guide To Inner Wisdom
This deep, expansive communion with the Self is one of the most powerful and direct ways to access the Souls ability to help you with all of your choices. The experience is also exquisitely beautiful and profoundly intimate.
Personality Test – Do You Have Saintly Qualities?
What kind of a person are you? At the time of test, will you prove yourself a good person or fail? All of us think that we are good persons.
What a Gift We Have Been Given!
God dwells in our heart. Thus, our calling involves following the passions God has placed there; not making everyone else happy, not meeting other’s demands, not fulfilling every request in the universe.
Good Stress And Bad Stress
The stress response of the body is somewhat like an airplane readying for take-off. Virtually all systems (eg, the heart and blood vessels, the immune system, the lungs, the digestive system, the sensory organs, and brain) are modified to meet the perceived danger.
Trembling Pounding Heart
With trembling and a pounding heart, we can find it difficult to execute precise, controlled skills. And the intensity of our focus on survival interferes with our ability to make fine …
How Stress Increases Productivity?
Stress is an unavoidable consequence of life. As Hans Selye (who coined the term as it is currently used) noted, “Without stress, there would be no life”. However, just as distress can cause disease, it seems plausible that there are good stresses that promote wellness. Stress is not always necessarily harmful. Winning a race or election can be just stressful as losing, or more so, but may trigger very different biological responses.
Stress Increases Productivity
Increa…
Heart
Heart occupies a pivotal position in the human body. You may not arrive at any conclusion after attending a highly intellectual discourse,but a simple I love you,will carry a tremendous impact on you. Life is a gift given to man by God and we so much love lifelife with its integral partemotions and feelings. These are important to each one of us, to every life.Without these emotions life would be barren and meaningless. For it is these emotions that make life meaningful or meaningless