Do pizzas, ice creams, French fries, cookies and candies list high on your kid’s agenda for snacks. And despite you telling your kids innumerable times, they still swear by junk and unhealthy foods for snacks. Giving in for there desire for junk food is paving way for your kids to be obese.
Just as charity begins at home, good nutrition and balance diet habits start at home. The way of life today is fast paced wherein an adult is always on the move. The same applies to you…