One of the important lessons of Martial Arts training is the ability to use hip rotation as a way to generate power and speed for maximum impact.
Golf Fitness Exercises To Help Your Short Game
The connection between golf fitness exercises and the short game often times goes unnoticed. It is usually thought golf fitness exercises help us generate more clubhead speed, add more distance to our drives, hit longer iron shots, and play more consistently from the fairway. In this mix of benefits the short game is often lost when discussing golf fitness. Believe it or not golf fitness exercises can benefit your short game in a big way.
The idea of golf fitness exercises…