Is your tongue is sore and you suffer from loss of appetite, “shortness of puff”, are you often irritable, forgetful and mentally sluggish? If so, you may have a folic acid insufficiency.
Essential Nutrition For Every Woman
As a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today’s scientific advances support a number of natural choices for women, like soy. Still, the fact remains that calcium, folic acid and iron continue to be the most important nutrients that can impact a woman’s total health.