Taking prenatal or supplemental vitamins with folic acid before and during pregnancy are of the utmost importance and must be taken seriously when considering getting pregnant.
Do you have the Symptoms of Folic Acid Deficiency?
Is your tongue is sore and you suffer from loss of appetite, “shortness of puff”, are you often irritable, forgetful and mentally sluggish? If so, you may have a folic acid insufficiency.
The Nutritional Benefits of Folic Acid
If your tongue is swollen and you suffer from loss of appetite, shortness of breath, are irritable, forgetful and mentally sluggish, you may have a folate deficiency.
Folic Acid for a Healthy Self
Folic acid is found in many foods and multivitamin supplements. It is considered especially important for women who could become pregnant because folic acid can help prevent birth defects.
Benefits of Folic Acid
The article Benefits of Folic Acid tells about different properties of folic acid and its importance. After reading this article, you will be able to know the disease caused due to a deficiency of folic acid in body.
How to wear seatbelt during pregnancy
How to wear seat belt and feel comfortable at the same time is becoming an issue. The following are the tips told by my practitioner. Hope they are helpful to other mothers-to-be.