Discover a New Breakthrough “Mental Exercise” That Will Allow You to Do More of the Things You’ve Always Wanted to in Life and Increase Your Daily Pleasure… Plus, Help You Build Your Absolute Best Body!
8 Greatest Fears to Achieving Transformation Success
Stephen Adele reveals his surefire techniques for how to instantly turn any obstacle into a strategy for achieving success to finally build the body you deserve.
By Stephen Adele, Editor-in-Chief
How to Stay Motivated and Stick to Your Goals
Here’s everything you wanted to know about motivation but didn’t know who to ask: the basics of motivating yourself, how to draw on your own natural sources of motivational energy, and practical techniques for jump-starting your energy and enthusiasm—to stay on course with your goals!
Let Go of Your Poisons
Let Go of Your Poisons
A Special Excerpt from The 21-Day Ultimate Energy Plan
By Stephen Adele, Editor-in-Chief
Does Health Really Matter If You’re Fit?
Are you as healthy as you’ve led yourself to believe?
Control Your Cravings
How to Overcome Emotional Urges to Eat (Whether Too Much, at the Wrong Time, or for the Wrong Foods)
Building a Better Body
Building a Better Body: How to Put the Pieces Together—It’s Easier Than You Think