Health Reasons For Eating At Home
The Iron Chef
Do you remember that old television series about cooking called Iron Chef which ran from 1993 to 2002? Since over 300 episodes of that show have been aired (and are still actually in syndication today), Im pretty sure that anyone remotely interested in the culinary arts will remember that show. So, who was your favorite chef on that landmark cooking program? Chances are, you will select Chen Kenichi, better known as Iron Chef Chinese. Kenichi was the only Iron Chef to be o…
The Potato – A Pantry Staple
Regardless of how you fix them, whether diced, sliced, mashed or baked, potatoes are the most popular vegetable in America, and a pantry staple. Most Americans include some form of potato product in one out of three meals they eat daily. Potatoes, when prepared well, and without added fat, are a wonderful source of nutritional energy.
The Real Sangria Of Spain
If you go to Spain, you have to try a traditional Sangria. When in Rome, they say, so as the Romans do, and this popular and traditional drink is available at just about every bar and restaurant. Each place may have their own variation of the recipe, so it is fun to try it at different locations and compare. Sometimes the recipe is changed to go with the type of food that is being served.
Ingredient Profile: The Onion
Believe it or not, I actually hate onions in my food. Whenever I detect the sharp and pungent flavor of an onion in my meal, I cringe to myself a little and slowly pick through my food, trying to avoid the onions at all costs. So why am I writing an article about them? Well as it turns out, I’m alone in my opinion on onions…and the rest of you Americans and world-class citizens love the bulby oddities. So who am I to deny you an onion education -we wouldn’t want you crying …
Japanese Cooking
Do you love Japanese food? The funny thing about Japanese food is that you either love it or you hate it. There is no in-between. And chances are, if you hate it, you probably havent really tasted Japanese food yet or havent given yourself a chance to sample it enough. Japanese food is hard to appreciate after only one bite. And sometimes, the idea that you are tasting raw food just wont escape your mind that you are already predisposed to hating Japanese food even before …
Knowing Your Mezedes From Your Moussaka In Cyprus
From its Mezedes and Moussaka to its Shiftalies and its Souflakia, a journey through Cyprus is a gastronomic delight. No visit to this historical island is complete without sampling all of its delectable delicacies, each of which has a history of its own. Here are a few must-try dishes if Cyprus is on your vacation list.
Korean ‘cue
Barbecue! The searing heat of open flames, the tantalizing sizzle of cooking meat, the rising smoke that tells you that piece of beef has been on the grill just a bit too long. Its iconic, its perfect for summer, its happening in the middle of your table?
Okonoimiyummy
As Ive mentioned in my bio on our About Page, I spent several months studying abroad in Japan. I saw many a sight there, of course, but one memory in particular sticks out. Towards the end of my time in Tokyo, my English students came together to introduce me to a dish I still miss to this day. In my time there Id come to recognize many iconic Japanese restaurantsthe huge, round tables for Hibachi cooking, the long sushi bars staffed with busy men shouting Irashaemase! t…
Piña Colada Slush
Dr. Steven A. Schnur’s new book, The Reality Diet, has recipes the entire family will enjoy–including the kids. Packed with yummy desserts (non-sugar), high-energy breakfasts, and easy-to-fix dinners, we know you’ll enjoy them all, including this one for Piña Colada Slush:
Recipe: Apple Streusel
Dr. Steven A. Schnur’s new book, The Reality Diet, has recipes the entire family will enjoy–including the kids. Packed with yummy desserts (non-sugar), high-energy breakfasts, and easy-to-fix dinners, we know you’ll enjoy them all, including this one for Apple Streusel.
Seafood Glossary
Enjoying seafood is an excellent way to eat healthy and enjoy delicious meals. The following is a primer to help consumers select and enjoy seafood items.