You tend to have sudden outbursts, be violent, over- react over petty things and generally be angry most of the time. You may not be aware but you might actually have anger management issues.
Anger Management: How To Stay Calm Instead Of Losing Your Cool
Have you ever found yourself angry with people you care about and didnt seem able to stop yourself? Do people who love you tell you that you have anger management issues? Have you lost some important relationships or created problems for yourself at work because you couldnt seem to control your angry behavior?
Being Angry Is Normal, You Can Fix It
We are capable of feeling different emotions we can be happy, overjoyed, depressed, sad, confused, excited and angry. These emotions are natural and normal for we are human beings. We express them in different ways. Some are more capable of handling their feelings effectively while some might not be as lucky.
5 Simple Steps to Controlling Your Anger
How many times have you lost control of yourself when you’re angry? Did you do or said something which you regretted over time?
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