The demands of everyday life cause much stress. The work responsibilities alone would make anyone look older than they really are. When you are stressed, your body reacts in a negatice way. You may feel abnormally tired, have headaches and even lose weight. To help you manage your stress better, here are some helpful tips.
Stress Management Using Hypnotherapy
Stress has become a normal part of a persons life. Almost everyone feels stressed out at one point in their lives. There are several reasons why many people experience stress. These reasons maybe caused by external or internal factors. The most common causes are health problems, emotional troubles, relationship woes, work, conflicts and lifestyle changes. The key is not letting stress take control.
Stress Out The Stress Demon
Do you feel as if the world is tumbling down on you and that youre running out of time? Are you losing sleep and eating less due to many responsibilities and too much pressure because of the demands from your family, friends or from work? Well, you are not the only one, kids and adults alike experience this feeling, its what we commonly call stress.
When Avian Flu Persists, Wildlife May Sound Tamer than Birds
There is a very high possibility that a new viral strain will emerge as a result of the combination of Human Influenza Virus and that of Bird Flu. This is feared to develop into a worldwide phenomenon, a pandemic which humans have no resistance to.
Sprain or Strain?
Sprains and strains are common injuries often used interchangeably but with different types of injuries.
Back Injury Prevention Goes A Long Way
Back injury is one the most common injuries in the workplace. Back injuries can occur in the office setting, construction sites, and in manufacturing facilities. The injury is easy to prevent; a little guidance is all that is needed. Injuries of the back can take years to heal.