We all have our favorite exercises for each body part but sometimes it is useful to look at our training program from a different perspective. This article outlines a couple of familiar shoulder exercises.
Fibromyalgia – Causes, Symptoms and Treatment Possibilities
The main symptom of fibromyalgia is tender points around the body in joint areas, and in the muscles. Neurological symptoms like fatigue, depressive feelings and poor sleep are also present. Here are the causes, symptoms and treatment options explained.