I havent got time to relax really? Have you got time not too?
Removing Life’s Clutter
I love the Fall, the crispness of the air, the beautiful colors in God’s creation, but I also realize with the Fall comes clean-up! I keep looking at the leaves in my yard and realize that if we don’t get them up soon they may just overtake the yard! How often do our lives become cluttered with unnecessary businesses, events or situations that drain us and at times overwhelm us. It doesn’t take long to feel cluttered and bogged down. Maybe it’s time for a little Fall cleanin…
Self-Abandonment
The Encarta® World English Dictionary defines abandon as: to leave somebody or something behind for others to look after, especially somebody or something meant to be a personal responsibility.
Self-Help Books Instead Of Pills
According to the US National Committee for Quality Health Assurance, more than 11 million Americans (about 1 in 20) have major depression. Interestingly, only about half of these are still taking medication six months after being diagnosed. If these wonder drugs are so great, why do so many people stop taking them? Could it be that they are not getting the results they want or people are getting fed up with the unwanted side effects?
Self Help And Anger Management
People that get angered easily may need some effective means to control themselves and may thus need to look for a proper anger management technique that will answer to their needs to control them in situations that often gets well out of hand. With people having serious instances of anger management requirements the good news is that a number of different techniques with regard to self help anger management are available to fight off this condition.
Self Help And Psychology
The self help movement really began with the advent of psychiatry and the first revolutionary ideas of Dr. Sigmund Freud. Although Freuds ideas have been largely supplemented and many of them have been outright replaced, his work concerning the subconscious mind have revolutionized the way we view ourselves and our future.
Self Help And Your Self Esteem
People with low self esteem often feel completely alone when it comes to finding a solution to their problem. Without a proper direction finder, they may turn their strength over to one person after another and never really find anyone who can help them. Feeling alone is likely to be one of the most central issues facing people with low self esteem and this is what puts them at a disadvantage. In order to truly be able to find the right direction in life and to choose the …
Self Help Anxiety
Making the decision to get some help can be intimidating for many people. How do we know who to trust when it comes to our problems? For many people, the idea of trust is such a problem that they avoid getting help at all. Typically, their problems in their lives only worsen as a result of avoiding the help they need and they eventually find themselves in a desperate situation. Once you are desperate, you will accept help from anyone and you wont have the luxury of choo…
Self Help Management
If you are serious about self help, you will have to develop a management approach to your personal development that you can turn to in times of need. Self help isnt just about an occasional book or a brief visit to a group. Self help is about ongoing practices and long term devotion to certain principles that will eventually transform you into a better person. For this you will need a long term management policy or procedure to help you mark your progress and outline your p…
Setting Personal Goals: What Are Your Resolutions For The New Year?
Are you thinking about setting your personal goals? What are your resolutions for the new year?
Pay Attention, Awareness Changes Everything
Let me tell you an old Zen story about a monk, this monk knew that awareness was key to his existence and enlightenment. So he decided to go out and find a Master called Tao who was renowned for his ability for awareness. He searched high and low and eventually after many years of practicing awareness during his search for Master Tao he comes across some villagers who were talking about Master Toa’s abilities. He approached them and asked them if they knew where he could be f…
Setting Successful New Year’s Resolutions
Its almost that time of year again New Year Resolutions! Millions of people around the world are vowing to lose weight, quit smoking, stick to a budget, and more. How many will actually follow through with these changes? Probably not many. Have you done this before? Have you made promises to yourself and not kept them? You are not alone. Why does it seem so easy to make changes in our lives, until we actually begin to do the work?