Some simple massage techniques are explained. You can use these methods to achieve muscular and mental relaxation, cure stiffness, increase mobility, or simply for sensual bodily pleasure.
Jogging – Health Benefits and How to Do it
Jogging gives joy, gives good effects on the health and improves the physical condition. Here are advices about how to do jogging.
A guitarist guide to surviving the gig from Hell!
Joe is a lead guitarist in a covers / remake band. He is a good guitarist and cool under pressure. He plays for a band called the Psycho Nymphos. They are a five piece band with two guitarist, keys, bass and drums. The other guitarist also doubles as the singer. Yet this is Joes nightmare. As a guitarist, this scenario should induce uncontrollable trembling of all body parts and have you soiling your underwear. This, is the gig from hell.