Many of us have heard horror stories about the diet pills that were popular a generation or so ago. These pills, available with a prescription, were basically speed which, in a slightly different form, was sold as a street drug. And yes, these pills did make women lose weight sometimes a great deal of weight. This weight loss came at a heavy cost, though. A lot of people became addicted to diet pills. Others simply took them for so long, or at such heavy doses, that they ruined their health.
Calcium helps the heart, nerves, muscles, and other body systems work properly.
Calcium is the most abundant mineral in the body. It is essential for the development and maintenance of strong bones and teeth; roughly 99% of calcium in the body is deposited in these two places.
Five Steps to Choosing a Great Vitamin
There are five things everyone should consider when choosing a multi-vitamin. These criteria should be critically important to everyone who values optimal health.
The health importance of Magnesium
This article tells us about the importance of Magnesium for out health. After reading this article you will be able to find out how much Magnesium does a body need ? and lots of important points about magnesium and human body.
Good things to know about Cayenne Herbal Properties
Native Americans have used cayenne (or red pepper) as both food and medicine for at least 9,000 years. The hot and spicy taste of cayenne pepper is primarily due to an ingredient known as capsaicin.