Making a commitment to have healthier eating habits is a tough one. Knowing how to implement that commitment may be even harder. Where do you start? What foods should you eat, and which ones should you stay away from?
Calories: The Good and Bad
Tagged With: bad, calorie, candy, carbohydrate, carbs, eat, energy, fat, fruit, good, health, macronutrient, micronutrient, nutrition, protein, soda, sugar