Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, altered states of consciousness. That sounds more like intoxicants, rather than bringing clarity to a cluttered mind. Without going too deep into what meditation is, or is not, lets focus on one of the many things a daily meditation practice can do for you.
Meditate to Unlock Your Hidden Potential Part 2
You can be the creator of your own manifest destiny. Through daily meditation practice and focus on changing your life for the better. In fact, you have the ability to redefine yourself in any direction you desire. The power that you can cultivate is limited only by your own imagination.