If 70-80% of your body is water, what does it make sense to eat? Foods which have a 70-80% water content.
Food combining: Learn the tips on this necessity for better health today (part 1)
Food combining is an art into itself. Now you may even buy a fruit salad and think oh, this is healthy Well, if its not combined right, (which in most instances is the case) it might not be the best thing to do. So, learning proper food combination principles for your health is a much needed step. Learn the methods today.
Your Body Is An Engine
Growing up around surface coal mining and machines with engines, I learned a lot about how engines work and the basics that they need. Now today learning about nutrition I find some similarities. Stay with me here. It will make sense, I hope. The needs of your body are similar to the needs of the engine in your car. These needs are Fuel, Air, and Spark. By the way, you must have realized by now that I am a very simple minded person with a very simple mind. To simplify, this a…