The leisure business is facing difficult times as members cancel their subscription and are not replaced by the same number of new fitness enthusiasts. A survey by Deloitte in 2006 found that numbers of members fell across the board by close to 55,000. I expect this decline to continue in 2007.
Technique in Weight Training
Technique in weight training is very important for achieving the expected progress, but also for protecting the body of the sportsman. The first important thing is to learn correctly the basic movements.