I must start our by stating that I believe there is good stress and bad stress. As in most things in life, there are opposites: good and bad, yin and yang, light and dark (you get the idea). Lets start with the good kind and then work our way along the continuum.
My Fear of Heights and a Hot Air Balloon
Ive been terrified of heights for as long as I can remember and still I insist on white knuckle experiences.
On occasion Ive thought itd be a great idea for my family and me to ride in glass elevators, take rides on Ferris wheels (large or small), check out revolving restaurants atop towers not only is this alone terrifying, vertigo also gets thrown in for good measure. Then there was my absolute fear of flying which thankfully has been dealt with successfully.
How Breathing Differently Can Make You Happier
Breathing is something that we all do, that not many of us pay too much attention to. Imagine if you could change your moods, physical condition and mind set simply by breathing differently. This article shows you how.
Are You Giving Yourself A Hard Time?
Are you constantly criticizing yourself for every little time you do wrong, for example saying things to ourselves like .I should have said this Look I cant even do this simple thing Everyone thinks Im stupid etc, etc.
Bad Breath Prevention
How will you feel if your sweetheart will refuse a kiss at the end of a day? We all get up in the morning with an awful smelly bad breath. Most of us solve this problem by simply brushing their teeth, but for the rest, unlucky ten percent of the population, the smell stays all day long. In this article I will give you the short story of my bad breath problem and the solution I have found.
Learn How To Breathe Properly And Stop Denying Yourself Of Energy
Did you know that breathing is the only essential bodily function performed unconsciously, that you can control consciously? Your body can go without food for months, water for weeks and yet your body can’t go without oxygen for more than a few minutes. Think about it.
Bad Breath (Halitosis).
Bad breath(Halitosis)is widespread and quite common. You have probably discretely stepped away from friends or colleagues with bad breath. But it can also be a shock to realize that others, for the same reason, may be edging (discretely) away from you!
How can you know if your breath is offensive?
Try this simple bad breath(Halitosis)test:
Lick the inside of your wrist and wait 4 seconds. Now smell your wrist. If you don’t like what smell, your breath does not smell go…
10 tips to have a fresh breath
Bad breath is experienced by most people at some time. It may simply be morningbreath but can be a persistent chronic condition which affects a persons everyday life and confidence.