As a bodybuilder travelling is one of the most testing times, as travelling and bodybuilding don’t go hand in hand. As the majority of people have to travel at some point, whether it’s for business or pleasure, even if you are in the minority of professional bodybuilders you’ll still have to travel between competitions. Travelling can create some serious problems for bodybuilders as it can very difficult to travel and maintain your discipline and training while travelling. Wh…
Bodybuilding Training Or Powerlifting Training?
The sport of powerlifting is one that was spawned from bodybuilding training as many of the desired outcomes are essentially the same for both sports. The techniques and practices in bodybuilding training and powerlifting training can benefit each other, however the major difference is in the competitions which powerlifters and bodybuilders enter. As a bodybuilder the aim is to look as big and as defined as possible, whereas in powerlifting the aim is to lift as much weight a…
5 Tips For Bodybuilding At College
When you come to move into college it can be an exciting and some testing time, especially if you are serious about your weight training and bodybuilding. As you’ll no longer have access to your favourite gym or all the healthy food you’d normally be able to have at home and you’ll probably find that sharing fridges and kitchens can be a headache.
Adapt Your Bodybuilding Routines For Your Body Type
It’s fairly obvious that no two humans beings are exactly the same, thus it should come as no surprise that different people need to train in different ways and have different bodybuilding routines. One of the primary factors that will help you become a successful bodybuilder is to understand your own body, to realize what your limits are and to appreciate how your body will react under stress. Therefore in order to make the most of your bodybuilding routines and workouts you…
Right Nutrition to keep a fit body
Nutrition is the most primary essence of life. America is an example of many obese people and people who have neglected their diet. Nutrition enhances the balance of our body to be fit and healthy.