Our world is awash with a wave tension that seems to infect every single one of us. Have you driven down the street lately, only to find someone abusing you because you are not doing 30 kilometers over the speed limit? Have you been cursed by a beggar because you have not given them a cigarette? Have you been robbed lately, simply because the person robbing you wanted your LCD projector?
Six Steps To Unleashing The Peace Within
We live in a hectic and uncertain world, with violence and chaos surrounding us every minute of the day. We are getting busier and busier and being bombarded with commercialism and adverts from every angle. Just like many of us I have been looking for a way to break the constant information overload to help give my mind a chance to relax and after many years of studying and test trying the art of meditation by many of the great religions like Budhism I have found a simple six step formula.
Ten Things You Can Do To Decrease Your Stress At The Office
The world we live on is nothing but a mound of chaotic pressure that is building to the point it bursts like a volcano. We are bombarded with pressure from our employers, our customers and families to the point where some people actually do break. Most of us today in professional lives spend between 8 and 16 hours a day at the office, which equates to almost two-thirds of our lives being in a place we really do not want to be in, but there are things you can do to decrease the stress.
Seven Things You Should Do To Help You Prepare For Exams
Okay, would everyone who likes Exams please put your hands up? ThatÂ’s right; just raise them up nice and high. No, No, no one. Not one person. If you are a sane person, like me, you will hate exams. They are stressful, a lot of work and all in all a fact of life. That is right, a fact of life. When people leave school after 12, 13 years of school, they are often led into a false sense of security that their lives will be free from study and exams for ever. WRONG!!!