Have you taken more than one antidepressant but are still feeling depressed? You are not alone.
Depressions Other Side
After diagnosing and in practicing the control of depression you will learn more about yourself than you ever have before in your life.
Depression Suicide: What to do if a loved one is Suicidal
Depression Suicide is a very serious issue that may best be prevented in the earlier stages of depression. Here are tips on how to see if your loved is suicidal and what you can do to prevent it and steer the afflicted back to a positive outlook on life.
Explore your inner-self
The actual psychological personality of a person is referred to as the self of a person. Each one of us has a hidden self within us, but we are not aware of it. A human being thinks that it is his consciousness that lead his actions. Actually, our inner self guides our behavior in our day-to-day life. This self is constructed and undergoes transformation with the passage of time as we experience new things. Ego also forms a part of our inner self. It makes us fight for our own identity in the world. It stresses on an individual existence of a human being separated from others. This will make an individual proud and selfish. He will neglect certain facts, which will be an obstacle in his self-awareness and thereby degrading his self-development. Thus for the development of the inner-self, the foremost step is self-introspection. This means that an individual should look within himself and analyze his own personality. This way he will be able to make out his own strengths and weaknesses. After this, it will be easy for him to take on to the methods that add on to his strengths and subtract his weaknesses. A person will then become more attracted towards the positive ways of life. This can be selfless service towards humanity and moving away from the negative thoughts of life such as jealousy and frustration. This will lead to the healing of the inner-self.
How Anxiety And Depression Are Connected
Depression is a disorder that does not get nearly enough attention. Depressed people are often told to “cheer up” or to “look at the bright side” of things, and may spiral even deeper when they are unable to simply snap out of the mood that has such a hold on them. While depression can often lead to fatigue and listlessness, it has a close cousin by the name of anxiety. Anxiety causes the opposite effect, putting our bodies into the “fight or flight” mode that protected us in the wild.
Acknowledge Your Depression
Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help for their depression is that they are ashamed. Unfortunately, this is one of the feelings associated with depression anyway and makes the illness difficult to acknowledge.
If you are constantly feeling particularly low, well-meaning friends might tell you to snap out of it or even start to get irritated by your mood. Your depressio…
Anxiety Depression: Learn How to be worry free.
Which of you by worrying can add a single hair to your head? Jesus.
That thing I so worried about has eventually happened to me Job.
Anxiety depression from worry is that great modern plague Anonymous.
From the quotes above, needless to say friends, to overcome anxiety depression, weve got to break the worry-habit. Lets see how we can be worry-free today folks.
Childhood Abuse and Depression – Anxiety Lives On
Qualified today are the interlinking between childhood abuse and depression later in life. Cause and effect are not distinct but a collaboration between the “world” and the “life experience”. So be it that depression does manifest itself later in life about childhood episodes of abuse.
Depression – Disorderly Conduct
For every venomous predator namely diseases etc that takes you as prey, remember there is an antidote.
Depression Treatment
Depression is of two types one is Major Depressive Disorder and the other Bipolar Disorder. The two are different which require different treatments. The symptoms of the former involves sadness, excessive crying, loss of pleasure, sleeping too much or too little, low energy, restlessness, difficulty in concentrating, irritability, loss of appetite or overeating, feelings of worthlessness and hopelessness, feelings of physical problems that are not caused by physical illness o…
Feeling Depressed? Eat more Protein
On January 5th 2006 researchers annouced their studies, they learned that protein p11 plays a key role in depression.
How Do I Know If I Am Severely Depressed?
Curiously easily diagnosable and treatable medical problem, depression happens to at least 20 million American adults every year. As we discussed earlier, although everyone has experienced sadness and feelings of being depressed, people that are suffering from true depression have many frequent and recurring long-term symptoms, making them view life as something not worth living.
How would you know if you have a depression problem? Here are more depression symptoms. These …