1 – Force yourself to separate work and personal life: Social psychologists support that your ability to do a good job while at work depends on whether or not you have a home life that refreshes and restores you. If you cannot stop thinking about the projects you have to complete after leaving the office, try to create a mental filing cabinet. It would act as your actual project cabinet since you will allow yourself to sit down, open it and deal with your work worries. Then f…
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