Chances are you have heard about someone who has used hypnosis for weight loss with great success. Since the number of people using hypnosis for this area is growing, we hear more and more success stories of people who have battled weight gain over the years who are now enjoying a slimmer and healthier body through hypnosis.
Unorthodox Therapy – Weight Loss Hypnosis
What we are trying to achieve by using weight loss hypnosis is a change in our eating habits or our set point that will keep us healthy and allow us to eat enough to reach and maintain our ideal weight.
Lose Weight Without Starving Yourself
Starvation diets don’t work. In fact they have a tendency to make you fatter in the long term. So what do you do if you can’t lose weight by starving yourself and you don’t want to sepnd hours in the gym? Well, you simply do what naturally thin people do of course!
Real Weight Loss Solutions
Much of the weight loss industry likes to focus on overweight Americans. That’s where the money is for them. But the truth is, much of the world is overweight, too.
Studies showed that in 2000, 45% of adults all over the world were overweight. Overweight people are more likely to have chronic health problems such as diabetes, high blood pressure, and knee arthritis. Overweight people also die at younger ages than persons of normal weight.
Many overweight people want to …
Self Hypnosis With Powerful Hypnosis Scripts!
Hypnosis is often seen by many people as a tool to control the mind and will of the person. Though this is a well known myth, it is still an arduous task to convince people that hypnosis has no such power. Rather, hypnosis is a tool to help the patient to resolve some of the problems that the patient faces.
Geeting Started With A Weight Loss Program Is Easy
A lot of people want to lose weight. The impression we have is that we have to really get geared up mentally to start. We plan, we set a date, we worry and we fuss over the upcoming start and trauma of a pending diet.
Relax! Beginning a weight loss program should be easy and simple and stress free.
First, start small. Do something different but something that will not make a huge, traumatic impact on your life. Try skipping dessert. Eat one less cookie a day. Instead of…
Change A Simple Stress Habit, Loose Weight
When you put yourself on a diet you may be setting yourself up for failure from the start.
What!!?
It’s true. Diets are stressful. Stress causes hormones to be released that start a whole chain reaction of eating issues for a lot of people. This is why weight loss with hypnosis is so
powerful: change your behavior and your weight will begin to melt off you.
Under stress, many people eat for relief, which, unfortunately, lasts only as long as the last bite. The probl…
Don’t Give Up On Weight Loss
Many of you have given up on weight loss. I’ve been there and it feels like you are at wits end. You don’t know what to do. You’ve tried it all. Now you believe it’s impossible for them to lose weight.
I quit!
Take heart, it is not that bad. I’m happy to tell you that after decades of struggle I’ve taken and kept off 45 pounds. More importantly, my weight is stable, health superb and physical shape great.
I tell you this simply to illustrate the fact that you don’t h…
Drink Water To Help With Weight Loss
I am a great proponent of permanent and safe weight loss by changing the mental picture you have of yourself.If you change the way you view yourself and the way your mind sees you and talks to you, you can then easily change your weight successfully.
That being said, you can help yourself along greatly by making small and simple changes to your diet. Eating healthier foods is a great way to add to your program.
First, drink more water. Add at least one more glass a day …
Easy Weight Loss With Healthier Meals
Meals at home and with family do not have to be fat-laden affairs. Nor do they have to be boring, tasteless times of celery mashing around the table. A few subtle adjustments in your food choices will make a big difference on the scales.
Think Lean Meat
Don’t give up meat, just make smarter choices in buying it. Meat is much leaner today than it has been due to trimming efforts on the part of meatpackers. Beef labeled as “loin”, “round” and “extra lean” are your best choi…
The Amazing Power Of Hypnosis
Hypnosis, and the way our minds project our self image, is a very powerful way to lose weight.
Hypnosis itself is a very powerful technique.The latest research shows that it eases pain,
speeds healing, increases fertility, even fights cancer.
Most of us are not even aware of how powerfully the mind controls us. From it’s postion
of protecting us, it manipulates and causes behaviors, even the negative ones, with the overall result
of keeping us safe and alive. All of …