Healing is a great way to alter emotional responses whereas anger, resentment or other negative responses develop.
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Excellent Cure for Extravagance, and Especially for Mistaken Economy.
When you find that you have no surplus at the end of the year, and yet have a good income, I advise you to take a few sheets of paper and form them into a book and mark down every item of expenditure. Post it every day or week in two columns, one headed necessaries or even comforts, and the other headed luxuries, and you will find that the latter column will be double, treble, and frequently ten times greater than the former.