Follow these 10 tennis tips that will guide you from the warm up right to the match point. Learn how to adapt to outer conditions, how to groove your strokes and how to adjust your game to your opponent’s play. The final tip shows you the typical mind traps that you may fall into. When you are aware of them you can then avoid them.
Tennis Drills: Improving Your Skills Without A Court
Every tennis players wants to improve his or her game, and over time most players get better. However, all too many players are willing to dedicate the time and energy it requires in order to take their skills to the next level of excellence; but find that limited access to a court is keeping them from achieving their goals. If this sounds all too familiar, try some of these off court drills. By learning how to practice your tennis technique without needing a court or a net y…
Tennis Ethics
Discusses the ethics of cheating to “win” tennis matches. What do you tell a young player who has lost a match because of his opponent’s cheating?
Tennis Fitness – Exercises to Increase the Power of Your Serve – Part I
I’ve been getting a lot of inquiries about exercises to increase the power of your serve, so I’ve decided to write a multi-part series that will include exercise progressions that will not only increase your serving power, but it will increase your muscle endurance so that you’ll be serving just as hard in the last set as you did in the first.
Plus, with the right swing technique, your overall power will increase in a few short weeks allowing you to crush a more aces and winning shots.
How To Play Tennis – The Mental Game
Learning how to play tennis can be either a wonderful or a very frustrating experience. Learn the most important mental tennis tips that will help you start your tennis journey with a smile on your face.