Are you too busy? Are you always in a hurry, juggling work and family tasks like balls in the air? Are you ready to snap?
You’re not alone. Millions of successful adults are being swept up by today’s frenetic, globalized, technology-driven lifestyle. We have plunged into a mad rush of activity, aided by high-speed Internet, cell phones, instant messaging, BlackBerries and email 24/7. We work longer hours, with escalating demands at work and home.
We expect our brains to…