It’s that time of year when giving and indulging in the sweetness of sweets (especially with your sweetie) is seen as perfectly acceptable.
But, new research shows that there are more reasons than ever to NOT avoid or deny your chocolate cravings all year long.
According to some studies done in Italy, dark chocolate has many of the same benefits as vitamin C helping the body use insulin more effectively and lower blood pressure.
The research examined two out of three…