The article deals with the need to maintain a balanced life at work and at home as a means to attain happiness and fulfillment. The article also cites several recommendations on how to lead a balanced life in a world full of challenge and stress.
Stress at Work
Typical scene before going to work; how stress and anxiety is seen in the workplace; workaholics and stress management; effects of stress management; symptoms when under stress and anxiety in the workplace; stress management by use of stress policy; managing stress by helping those who suffer from it.
Career – Are You Facing Burnout?
Chronic stress over a period of time may make you feel totally helpless and unable to cope up with demands of life.