Hooked, trapped, desperate—Oh these words are so heart wringing. Are those that utter these soul-searing cries being tied up by their thumbs? Or have they fallen down an old mine shaft?
How To Quit Smoking Once And For All
It is undisputed that smoking is harmful to your health. It increases chances of a heart attack; is a leading cause of lung and other types of cancers; and is also an expensive habit. But, smokers who try to quit will attest to the fact that quitting is not easy. The nicotine found in cigarettes is highly addictive and most smokers who try to quit attempt to do so several times before being successful.
It is best to prepare yourself for quitting by removing all cigarettes,…
About smoking addiction
Here is a survay of the factors that contribute to the addiction to smoking and nicotine.