Getting through the teenage years is often one of the hardest parts of a persons entire life. This is a time when emotions run high and changes are taking place at an astronomical rate. Oftentimes, a person doesnt have the time to catch up with what is happening to them and a lot of big mistakes are likely to happen.
Ten Tips For A Happy Life
These life coaching tips are in no particular order; they are just listed 1 – 10 for ease.
Ten Ways To Live With Heart
To Live With Heart means living with feeling. Everyone has feelings. When we are aware of how we feel, we are in touch with a basic part of ourselves. Living with heart means we live with all our feelings, accepting all, even the painful ones. Many of us choose to accept the happy ones and deny those that dont feel so good. Why do we do this? We would rather ignore them than face them. We dont know how to handle them, how to express them or how to heal the pain. In reality …
The 3 Little Known Secrets To Daily Productivity
Whether you have a business that is based out of your home, or if you want to maximize your efforts at your job, there are 3 basic concepts that will ensure your success.
The Birth Of I.M. Heart
I.M. Heart came as a soft whisper one morning as I was barely awake. It was one of those whispers that you think you’ve dreamt about and yet the word hangs in your semi-consciousness. It’s as if a messenger is trying to tell you, “Come on, it’s important for you to remember this. Now don’t forget it!” So, I crawled out of bed and wrote I.M. Heart on a piece of paper.
The Butterfly Effect: Why Everything You Do Matters
Chaos theory, a recent groundbreaking theory in applied mathematics, asserts that even a butterfly flapping its wings in Texas can cause a chain of events leading to a typhoon in Japan a month later. It’s called “sensitive dependence on initial conditions”. What that means in plain English is that the matrix of cause and effect is so delicately balanced and interdependent that if you change one thing, you change everything.
The Cause Of Panic Attacks
Often panic attacks occur for no apparent reason. Their causes are shrouded in mystery. They can strike unexpectedly, suddenly, spontaneously.
The Dance Of Change
Though many are afraid of change, our world today has made it decidedly clear that, like it or not, change is and continues to be a constant. Not only that, it is an increasingly consistent constant. Like it or not, theres no avoiding this invitation to dance.
The Dead End Of Resistance
Jimmy had spent many years in various kinds therapy, yet still felt numb and empty inside most of the time. He consulted with me because he hoped that the Inner Bonding process we teach would move him out of feeling so stuck.
The Dirty Dozen: Why We Do Not Want To Face Feelings
Feelings! Feelings! For many people, feelings are not a favorite topic to think about or talk about. There are many reasons people refuse to take a look at their feelings. The top 12 or the dirty dozen are:
The Fear Of Being Alone
Gina consulted with me because her marriage was falling apart. She had discovered that her husband was having yet another affair, and when he was with her, he was either angry or withdrawn. She had requested numerous times that he join her in couples therapy, but he had no interest in healing their relationship.
Relationship Visioning – An Exercise In Transformation
To grow and evolve, we need relationships for mirroring and feedback. Yet fear, negative assumptions and coping strategies can erode or destroy relationships. When we design relationships together with loving cooperation, they can be both enjoyed and utilized for conscious transformation.