Promoting emotional health is necessary to achieve optimum health. It requires a multi-dimensional approach such as counseling, anger management, meditation and physical exercise. As many people and physicians focus on physical health, emotional health is also of prime importance.
An Analysis Of Trauma
Over the past few decades, the concept of what is and is not traumatizing has been overhauled and altered. The definition has expanded from the original roots and a better understanding of what does and does not constitute a traumatic experience is now broader and more defined than before.