Pain comes in different forms. It can be dull or heightened, numbing or burning, chronic or acute. It could be a minor aberration or wholly immobilizing. The sensation that one feels depends on the area of the injury, as well as the way the brain deals with the signals.
Ten Steps To Managing Arthritis
Did you know that approximately 70 million Americans may have arthritis in one form or another, and that you may be one of them? Think theres nothing you can do about it? Well, heres some great news! You can act right now to lessen the incidence of arthritis or to reduce the pain and discomfort that typically accompanies the disease. Here are ten simple steps that can improve your health, emotional outlook, and pain level, and generally make it easier to cope with arthritis.
Inflammation: The New Medical Bad Guy
Inflammation is one of the bad guys. You need to get it under control, but dont jump from the frying pan into the fire by treating your condition with a badder guy. Eat right, exercise regularly, have your blood work done once a year, and listen to your doctors advice. May I also suggest you find a natural food supplement to treat your inflammation, rather than just reaching for the pill bottle?
Eight Tips for Managing Pain
Perhaps the hardest part of having arthritis or a related condition is the pain that usually accompanies it. Managing and understanding that pain, and the impact it has on ones life, is a big issue with most arthritis sufferers. The first step in managing arthritis pain is knowing which type of arthritis or condition you have, because that will help determine your treatment. Before learning different management techniques, however, it’s important to understand some concepts about pain.