As I hiked up the path to the Peaceful Valley Chapel, I relished the quiet of my early morning solitude. After many years as a participant and assistant instructor at Thomas Crum’s Journey To Center Program, this beautiful and energizing ten-minute hike had become a personal ritual. Each morning of each Journey to Center week, before our breathing and meditation session at 7, I always hike to the top of this small mountain to be inspired by the view of a much higher mountain range in the distance.
Being the Mountain
Tagged With: beauty, being, centering, energy, hiking, meditation, mountains, natural world, nature, peace of mind, Perfection, personal power, presence, solitude, Thomas Crum