Nail Biting is a habit where a person usually bites their fingernails or toenails. This maybe because a person is feeling bored, nervous, stressed or he/she maybe hungry. The reasons are varied. Excessive nail biting is a sign of mental or emotional disorder. This habit can be compulsive and a person maybe busy nail biting unconsciously where the person is not at all aware that he/she is doing it. In extreme cases, some people bite their nails while sleeping. Sometimes people…
Your Worst Habits Just Need To Be Reprogrammed!
You have the power to train your mind to choose what you think, instead of allowing random thoughts to hold you hostage. Your goal is to become inner-directed and focused, so that you decide what you want to think, rather than have your thoughts and emotions determined by the world around you. The untrained mind has more emotional ups and downs because it is reacting to random thoughts. Focus on what you want with joy and enthusiasm.
Remember, just like the Earth, your bra…
Like Your Garden Your Mind Can Grow Weeds Too!
How many of you have a garden in your backyard where you grow your favorite vegetables. You plant them from seeds or seedlings and give them everything they need in order to grow and thrive. You water, fertilize and provide adequate sun. After several months they grow to be big and strong. You run out to pick them daily as they ripen and think to your self. I grew these and they taste so good.
What happens though if you plant your vegetables and forget about them? WEED…
Become The Star, Director, And Writer Of Your Future.
One of the secrets of success is to not work so hard with your physical body; instead, use your mind to work out the details of how to be the person you want to be. Are you motivated to spend 10 minutes a day envisioning the future you want to create for yourself?
By deliberately mentally rehearsing the experience of success in your mind, you can turn aspirations into realities. See yourself free from the old negative habits that have wasted your time, energy, and money. F…