In todays times we live in a very toxic environment. The pollution in the air, the chemicals in our food, the water we drink and even the clothes we wear. At any given moment you may be exposed to toxins and heavy metals. These toxins accumulate in the body and can be stored in your fat cells, which tend to want to hang on to them.
A good way to release toxic build up in your body is to sweat such as in a sauna or hot bath. But for most busy people, they do not have the t…