Theres been a lot of news that low carb diets are bad for your heart, because of the protein and fat content. But thats largely due to the way people misinterpret the mandate to reduce carbs and shift to proteins.
Are You Ready For Low Carb?
Everyones been talking about low carb diets. While most people tend to associate it with South Beach or Atkins, there are actually quite a few books that centre on the principle of cutting out the carbs: Sugar Busters, Protein Power, The Zone Diet, Carbohydrates Addict Diet.